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April 2017

08–09
April
April 8, 2017 @ 9:00 amApril 9, 2017 @ 2:00 pm

The Level One course consists of the theoretical and physiological concepts upon which this method is based. You will discover the benefits of this method and how/why it evolved from a simple rehabilitation tool to a complete body workout.

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08–09
April
April 8, 2017 @ 9:00 amApril 9, 2017 @ 2:00 pm

The Level One course consists of the theoretical and physiological concepts upon which this method is based. You will discover the benefits of this method and how/why it evolved from a simple rehabilitation tool to a complete body workout.

Find out more »
30
April
April 30, 2017 @ 10:00 am11:00 am

If your pelvic floor has let you down and you are looking for alternative treatments, join us for an intensive 1 hour workshop and discover why conventional core training could be damaging your pelvic floor, causing you back pain and aggravating your abdominal diastasis.

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May 2017

20–21
May
May 20, 2017 @ 9:00 amMay 21, 2017 @ 2:00 pm

A more in-depth and detailed understanding of the Hypopressive Technique. In addition to the initial static poses learnt in Level 1 you will be taught the more advanced dynamic series.

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27
May
May 27, 2017 @ 10:30 am11:30 am

If your pelvic floor has let you down and you are looking for alternative treatments, join us for an intensive 1 hour workshop and discover why conventional core training could be damaging your pelvic floor, causing you back pain and aggravating your abdominal diastasis.

Find out more »

June 2017

10
June
June 10, 2017 @ 10:30 am11:30 am

Core Tone Fitness will join this event as many other studios around the world to raise awareness of this condition that affects women after pregnancy, but also men and younger adults.

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September 2017

02–03
September
September 2, 2017 @ 9:00 amSeptember 3, 2017 @ 2:00 pm

The Level One course consists of the theoretical and physiological concepts upon which this method is based. You will discover the benefits of this method and how/why it evolved from a simple rehabilitation tool to a complete body workout.

Find out more »

October 2017

06–08
October
October 6, 2017 @ 9:00 amOctober 8, 2017 @ 5:00 pm

Finalise your Low Pressure Fitness certification and become a Master trainer in just 3 days!

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December 2017

09–10
December
December 9, 2017 @ 9:00 amDecember 10, 2017 @ 2:00 pm

The Level One course consists of the theoretical and physiological concepts upon which this method is based. You will discover the benefits of this method and how/why it evolved from a simple rehabilitation tool to a complete body workout.

Find out more »

March 2018

03–04
March
Mar 3 @ 9:00 amMar 4 @ 2:00 pm

The Level One course consists of the theoretical and physiological concepts upon which this method is based. You will discover the benefits of this method and how/why it evolved from a simple rehabilitation tool to a complete body workout.

Find out more »