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Past Events

October 2017

06–08
October
October 6, 2017 @ 9:00 amOctober 8, 2017 @ 5:00 pm

Finalise your Low Pressure Fitness certification and become a Master trainer in just 3 days!

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December 2017

09–10
December
December 9, 2017 @ 9:00 amDecember 10, 2017 @ 2:00 pm

The Level One course consists of the theoretical and physiological concepts upon which this method is based. You will discover the benefits of this method and how/why it evolved from a simple rehabilitation tool to a complete body workout.

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March 2018

03–04
March
March 3, 2018 @ 9:00 amMarch 4, 2018 @ 2:00 pm

The Level One course consists of the theoretical and physiological concepts upon which this method is based. You will discover the benefits of this method and how/why it evolved from a simple rehabilitation tool to a complete body workout.

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March 2019

31
March
Mar 31 @ 11:00 am1:00 pm

This is a 2 hour session in which you will discover what Hypopressive Techniques can do for your health. During the first part of the workshop you will understand why conventional core training could potentially aggravate your pelvic floor and core dysfunctions and how hypopressive techniques can be a good alternative to restore it by improving your posture and breathing patterns. In the second part you will learn a short sequence of exercises that you can then practice at home…

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April 2019

28
April
Apr 28 @ 11:00 am1:00 pm

This is a 2 hour session in which you will discover what Hypopressive Techniques can do for your health. During the first part of the workshop you will understand why conventional core training could potentially aggravate your pelvic floor and core dysfunctions and how hypopressive techniques can be a good alternative to restore it by improving your posture and breathing patterns. In the second part you will learn a short sequence of exercises that you can then practice at home…

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May 2019

26
May
May 26 @ 11:00 am1:00 pm

This is a 2 hour session in which you will discover what Hypopressive Techniques can do for your health. During the first part of the workshop you will understand why conventional core training could potentially aggravate your pelvic floor and core dysfunctions and how hypopressive techniques can be a good alternative to restore it by improving your posture and breathing patterns. In the second part you will learn a short sequence of exercises that you can then practice at home…

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July 2019

28
July
Jul 28 @ 11:00 am1:00 pm

This is a 2 hour session in which you will discover what Hypopressive Techniques can do for your health. During the first part of the workshop you will understand why conventional core training could potentially aggravate your pelvic floor and core dysfunctions and how hypopressive techniques can be a good alternative to restore it by improving your posture and breathing patterns. In the second part you will learn a short sequence of exercises that you can then practice at home…

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August 2019

25
August
Aug 25 @ 11:00 am1:00 pm

This is a 2 hour session in which you will discover what Hypopressive Techniques can do for your health. During the first part of the workshop you will understand why conventional core training could potentially aggravate your pelvic floor and core dysfunctions and how hypopressive techniques can be a good alternative to restore it by improving your posture and breathing patterns. In the second part you will learn a short sequence of exercises that you can then practice at home…

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September 2019

22
September
Sep 22 @ 11:00 am1:00 pm

This is a 2 hour session in which you will discover what Hypopressive Techniques can do for your health. During the first part of the workshop you will understand why conventional core training could potentially aggravate your pelvic floor and core dysfunctions and how hypopressive techniques can be a good alternative to restore it by improving your posture and breathing patterns. In the second part you will learn a short sequence of exercises that you can then practice at home…

Find out more »

October 2019

27
October
Oct 27 @ 11:00 am1:00 pm

This is a 2 hour session in which you will discover what Hypopressive Techniques can do for your health. During the first part of the workshop you will understand why conventional core training could potentially aggravate your pelvic floor and core dysfunctions and how hypopressive techniques can be a good alternative to restore it by improving your posture and breathing patterns. In the second part you will learn a short sequence of exercises that you can then practice at home…

Find out more »