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Pelvic floor health with Hypopressive techniques – Low Pressure Fitness

May 27, 2017 @ 10:30 am11:30 am$25
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Core Tone Fitness invites you to discover the latest in Core and Postural training with Low Pressure Fitness – Hypopressive Techniques

If your pelvic floor has let you down and you are looking for alternative treatments, join us for an intensive 1 hour workshop and discover why conventional core training could be damaging your pelvic floor, causing you back pain and aggravating your abdominal diastasis.

We will talk about:

  • The causes of urinary incontinence and prolapse
  • The latest information about abdominal diastasis and how to fix it
  • Why Kegel exercises not always work
  • How Hypopressive techniques can help you overcome these problems and improve your quality of life.


Date: May 27, 2017 from 10:30 am to 11:30 am
Address: 13 Buckley Street, Marrickville
Sydney, NSW 2204 Australia

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